HAWAII HARLEQUINS

RUGBY FOOTBALL CLUB

 
Pdf files of useful rugby information
LIBRARY
• A simple guide to rugbylibrary_files/A%20Simple%20Guide%20to%20Rugby.pdf
• Law of Rugbylibrary_files/Laws%20of%20Rugby.pdf
• Rugby Skills and Drillslibrary_files/Try%20Rugby%20-%20Skills%20and%20Drills.pdf
• Running for Rugbylibrary_files/Running_for_Running_Rugby.pdf
• Spectators guide to rugbylibrary_files/Rugby%20Guide.pdf
• Positional Skills Handbooklibrary_files/RUGBYCANADAPositionalskillshandbook2006.pdf
• Rules / Fundamentalslibrary_files/RUGBYCANADAPositionalskillshandbook2006_1.pdf
• Strength Traininglibrary_files/Strength-and-Conditioning-For-Rugby-League-and-Rugby-Union-Part-1.pdf
Training videos
• USA-RUGBY 2009 Game Management Guidlines •library_files/USARugby_GMG2009_v011.pdf
• CONTACTScontacts.html
• ABOUT USaboutus.html
• CALENDARschedules.html
• QUINS STOREStore_Front.html
PICs & MOVIESpicsmovies.html
• HOME & NEWShome.html
• LOCATIONlocation.html
• JOINjoin.html
• OTHER STUFF/FUNfunarea.html
• LIBRARY
http://www.facebook.com/home.php?sk=group_4925835741
• OUR TEAMSrugbyteams.html

Mens & Womens Rugby Union, Rugby League, 15’s, 10’s & 7’s

• TOURNAMENTStournaments.html